What is Strong Woman Fitness personal training all about anyway?
Hey there! I’m Jeannine, a certified personal trainer, women's fitness specialist and owner of Strong Woman Fitness. I would be thrilled to join you on your fitness and wellness journey. As a passionate trainer, working mom of two, and wife, I know the demands of a hectic schedule and the challenges it brings in maintaining a healthy lifestyle.
Exercise goes beyond transforming the body; it sparks a better life.
My approach isn't just about counting reps and sets; it's about cultivating a mindset of strength, confidence, and resilience.
My mission is to uplift the community through fitness. I'm here every day as your unwavering support, someone you can rely on to guide you toward success and lifelong well-being.
Let’s change some lives, one squat at a time.
What we do at Strong Woman Fitness
I'm a NASM Certified Personal Trainer and Certified Women's Fitness Specialist in upper Westchester County dedicated to the development of impactful fitness and wellness programs for busy professionals who want to get strong and fit for life.
You will gain insights into cultivating and sustaining healthy habits ensuring a harmonious and effective approach to achieving your wellness goals.
Services:
1 on 1 training in my private gym
2 on 1 training in my gym
In-home training in Mount Kisco/Chappaqua and surrounding areas
Small Group Training (see the tab for more information)